This sent me into a tail spin. I was angry depressed overwhelmed. And where did I go for comfort? Shit food! And to top it all off I had to quit exercising because I was high risk. So once again I was over 170 pounds and miserable. I was smart enough to talk to my Dr this time around. We started to treat my depression right away. This helped but it still took me a few months to get over how angery I was over this pregnancy! Then I was happy with the fact we were going to finally get our baby boy! BUT in my last 3 months I was told not to do a thing or they would put me on bed rest. I was angry again, I really have a hard time asking for help or needing to rely on others when I was damn well capable of doingn it myself!
Little Man was due in August but we ended up delivering July 7. A week after he was born I was back in the hospital with a uterus infection. Heres me needing to rely on others again! But I handled it better this time around. Okay I lost a bunch of weight in the hospital and when I went home I was feeling pretty good about myself. Geuss what? The weight came back! Now its September and I am at 180 pounds.
I went back to Beach Body and ordered 21 Day Fix. Got results! Then I did T25 Beta and got more results. But something was missing. I needed to work on my nutrition. So thats what I have been working on since January. Now I am ready to do Insanity Max 30!
I have a free clean eating group starting Feb 23 2015, if anyone would like to join. Leave me a comment with your email and I will contact you soon.
Body Mind and Soul
Sarah